A unique food, that is highly healthy and is a sought after by the tourists. It is seasoned with local spices and curry leaves. South Kerala is renowned for its delectable seafood – mussels, crab, prawns, oysters, sardines, mackerel, tuna, and lobsters – while the northern parts have enticing dishes made of mutton, chicken, beef and pork on its food menu. It is spicy chicken fry dish which is without gravy but chicken is stir fried on slow heat with onion, curry leaves, and other masalas. At the coastal areas, the main food of Kerala is fish based items. Layered flat bread that originated in the Malabar region called Parotta is made by kneading maida (plain flour), egg (in some recipes), oil or ghee and water. Rice is the main accompaniment to most of these dishes and is also the staple food of the state. This Potato and onion curry with coconut milk is known as Ishtu and eaten with Idiyappam or Appam. Curry leaves, onions, masala is added into lentil paste. The rice is cooked and added on top of the meat cooked with the masalas and onion. Pearl spot fish is marinated in a mixture of lemon juice, red chillies, and other ingredients, wrapped and baked in plantain leaves, giving it a unique flavour. This is not commonly available in restaurants but an important part of Onam Sadya. This water is known as Chukku Vallam. This is a different kind of Payasam and is most sought after dessert in Kerala. Idiyappam are freshly steamed vermicelli made from rice dough. These are small round snack made from rice, jaggery, banana, roasted coconut pieces, and cardamom powder. The traditional prawn curry of Kerala is sprinkled religiously with chilli and pepper, other than salt and turmeric, and is then cooked in whole coconut milk and jaggery before it is finally garnished with curry leaves. It is mildly spicy. It is mildly spicy. Roasted coconut flakes, spices, and tamarind are used to flavor the gravy. Specially prepared during Onam, a traditional festival of Kerala, it is an integral part of the Sadya thali (a popular Kerala banquet served on plantain leaves). Its very informative. There are many variations of it, however, the traditional recipe uses only basic ingredients like rice ada, milk, sugar and ghee. This masala coats the chunks of beef and goes well with Parotha. Subscription offer: Save 32% and receive a three-tier steamer worth £44.99. Kadala curry is a popular dish for breakfast in Kerala and mostly eaten with Puttu or Appam. This is one of the yummiest fish dishes and not spicy. Here are some of Kerala’s version of bread to substitute chapati and bread. This fish dish is cooked in a unique style. Greg Elms/Getty Images. The names of Kerala dishes are a bit tongue-twisting for people like us from the north but food of Kerala is special and taste good. Kerala or any other south Indian state has rice in abundance, and thus most of their dishes have something made of rice. It is a bit spicy dish as red chilies are used in it. Puttu and Kadala Curry - Traditional Food of Kerala. Your post tempts me to visit Kerala again and savory them. It is flavored with celery, garlic, curry powder, cumin, and turmeric. It is Kerala’s version of onion fritters with curry leaves and local masala, these tastes different from the north Indian onion Pakoda. The Shap food served in toddy shop is distinct from the food served in restaurants. It has an abundance of coconut, tapioca, rice, and spices like cloves, black pepper, ginger, and cinnamon. Here are 11 best foods to try during your trip to Kerala: 1. It is a 100% vegetarian affair and non-veg is not served for Sadya. This is unlimited and one can eat whatever they like. Puttu is one of the most popular breakfast in Kerala. The small bananas in Kerala are very sweet and flavourful in taste. This is then eaten with beef curry – pieces of beef simmered in a curry made with tomatoes, onions, garlic and spices like bay leaves, cinnamon, cardamom, cloves, black peppercorns and star anise. This traditional food of Kerala is a must-try for all prawn lovers! There are different types of Payasams but my favorite is the one made of rice flakes (Ada). The small pieces of banana are deep fried and then coated with jaggery. Sorry, your blog cannot share posts by email. The rice is the staple food of Kerala and it is served with all most every curry. The egg curry in Kerala is made with lots of chopped onions and coconut milk. Best eaten with curries but for breakfast, I saw people eating it with tea without any gravy. Sadya Special Food of Kerala It is one of the most popular Chicken dishes of Kerala. It is a perfect vegan dessert. One of the famous dishes of Kerala is Idiyappam which is relished by most of the people. The egg roast is different from egg curry. This batter is deep fried in flat round shape and served with coconut chutney. These are Banana Fritters and a favorite snack of Keralites. It’s also popular for breakfast and goes well with curries. It is one of the most well-known drink from Kerala. Read More About Places to Visit in Fort Kochi in Kerala. See more ideas about Kerala food, Indian food recipes, Food. Meat is cooked with the masala on a low heat and layered with rice before the lid of the container is sealed with dough. This is the nonvegetarian version of vegetable Ishtu. It is served with Pachadi made of curd and onion. 3. They’re available throughout Kerala and are simply ripe bananas coated with plain flour and deep-fried in oil. This Southern region of India has lots of options in food for everyone who wishes to try different types of vegetarian and non-vegetarian food. Erissery (Pumpkin And Lentil Stew). Kerala cuisine offers a multitude of dishes, ranging from the traditional sadya to seafood delicacies. The addition of aromatic whole spices, ginger and fresh coconut milk enhance the natural flavor of the vegetables. Kerala Banana and Kattan Chaya are good for digestion. This is regular tea made by boiling milk and sugar in it. What is it: A thick mixture of coconut and a variety of green vegetables like pumpkin, yam, beans, and carrots, flavored with coconut oil and curry leaf. I couldn’t really add anything more to this. This is one of Kerala’s traditional delicacies. The kingfish fillets are cooked in coconut milk, spices, tomatoes, and curry leaves. Pazham Pori or Ethakka appam (Ripe Banana Fritters), Banana Chips/Jackfruit Chips/Tapioca Chips, Naadan Prawn Curry (Kerala style Prawn Curry), Kozhikodan or Thalaserry Biryani (Rice Biryani), Meen Fish Curry with Kappa (Fish curry and Tapioca), Moru Vellam or Sambaram (Masala Buttermilk), Follow Physical distancing but remain connected and be thankful, A trip to Ellora Caves from Aurangabad and travel tips, Elephanta Caves Mumbai – Entry fee, Timing, History & Travel Tips, Dhanushkodi Travel guide – How to explore the Ghost Town. This Southern region of India is a haven of tranquil backwaters, serene beaches, exotic wildlife and lush mountains. The Moplah cuisine of the Malabar region has a distinct flavour, borrowed from the traders who regularly visited the region. Learn how your comment data is processed. Both vegetarians and non-vegetarians have a wide variety of dishes to choose from. Kerala Cuisine. The Munnar in Kerala is one of the biggest tea producer regions in India and north Kerala is one of the top five coffee producers in India. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. If I missed an interesting must-try Kerala dish or beverage then please add to this list. A sweet rice kheer prepared with palada is a delicacy made in almost all Kerala households during the festival of Onam and many other special occasions. It is an alcoholic drink but slightly sweeter in taste. Appam with Stew. Thalassery biriyani uses a unique, fragrant, small-grained, thin rice variety named kaima. It goes well with Appam and Parotha. The sea prawns are the main ingredient of this curry. Kerala cuisine has an abundance of coconut, rice, tapioca and spices like black pepper, cloves, cinnamon and ginger. The Kerala biryani is different in taste as compared to Hyderabadi biryani. Ask any travelers what their much-loved meal is from back house and also they will certainly... #2. It also usually includes slightly sweet pumpkin that has been boiled in water with salt, chillies or pepper, dried lentils, grated coconut, turmeric powder, cumin seeds and garlic, served on a bed of rice. Foreign influence on the cuisine of Kerala is marked, with each religion  from Muslims to Syrian Christians developing their own cuisine and style of preparation. This banana leaf pocket with fish is then slow cooked on a griddle. Karimeen or pearl spot fish is a speckled fish commonly found in the backwaters of this state. Traditional clothing of women in Kerala is the ‘Kerala Saree’ or the mundum neriyathum. Kerala cuisine offers a multitude of both vegetarian and non-vegetarian dishes prepared using fish, poultry and red meat with rice a typical accompaniment. In Kerala, a meal is not complete without non-vegetarian Kerala dishes. It is similar to vegetarian Theeyal but Prawn is the main ingredient. It is one of the healthiest substitutes for the bread. The appam is usually made in the heavy bottom wok by covering and steam cooking. The traditional food of Kerala has spices but it is not chilly. This Ayurveda water is made by boiling herbs in the water. It is made with Coffee powder, water, and sweetener. It is served warm with rice and also an important dish in Sadya. Another healthier breakfast dish from Kerala. It is simple and healthy. There are many sweets but Payasam is one of my personal favorites. Thattu dosa is thick and small in size. This is a hot drink and usually accompanied by a papadam. Kerala Recipes | 51 Kerala Food Recipes | Veg Kerala Cuisine Puttu is a cylindrical steamed rice cake cooked in a mould with grated coconut. Have you sampled authentic South Indian cuisine? Kerala Cuisine: 21 Popular Dishes 1. It is a kind of pancake made with fermented rice batter and coconut milk. That dough is then put through a mold that pushes it out in noodle form. It is very good for digestion. The Portuguese introduced cassava, now widely eaten in Kerala. It is eaten with Appam and rice. It is very good to eat with curry dishes, sambhar or just with any spicy chutney. This is traditionally a Syrian Christian delicacy but has become part of Kerala’s rich cuisine. Thanks so much. Search for "kerala food" in these categories. Sadya. This sour drink is made of lentil water, garlic, tomatoes, curry leaves, rasam masala and lots of tamarinds. The Kerala dishes are prepared using fish, red meat, poultry and combination of vegetables. More for gourmet globetrotters in our travel section the dough is beaten and later into... The local language are chopped in very small pieces of beef and goes well with.! And Malabar cultures came together and influenced the cuisine of the Malabar region and is sought. 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