The clary sage plant has a lengthy history as a medicinal herb. The oil is also helpful in relieving cramps, convulsions and coughs. It is often recommended to inhibit both internal and external fungal infections to relieve dozens of health conditions including like dermatitis, Athlete?s Foot and dysentery. Thanks to this property, sage essential oil is used to cure post-natal abdominal crack marks, get rid of scars and other after-spots resulted by boils and sores. These antioxidants provide protection against free radicals that damage skin cells, causing premature ageing of the skin. Sage essential oil can be used to calm the nerves. From being used as a treatment for common conditions like digestive problems to being added to skincare and cosmetic products, sage oil has a wide range of functions. The presence of camphor and camphene in this essential oil gives it an antifungal property. It offers incredible relief from muscular, body and spinal pain due to sciatica or lumbago, This oil blends with many other essential oils such as grapefruit essential oil and bergamot essential oil to offer several benefits. That is, a substance that supports the discharge of bile that helps improves the entire functionality of the digestive system. Sage essential oil is also used to cure inflammations on the skin or due to fever. Always use scissors or pruning shears to make clean cuts. There are hundreds of benefits that the sage essential oil offers. See Also 11 Amazing Benefits of Spearmint Essential Oil 11 Impressive Benefits of Tangerine Essential Oil 13 Amazing Benefits of Helichrysum Essential Oil 11 Amazing Benefits of Grapefruit Essential Oil, Mandarin Essential Oil benefits includes improving blood circulation, working as a nerve relaxant, preventing infections, slowing down aging process, fighting inflammation, fighting abdominal problems and… Read More »13 Impressive Benefits of Mandarin Essential Oil, Sesame Oil health benefits includes preventing contagious infections, enhancing quality of bones, supporting dental health, lowering blood pressure, helping prevent diabetes, boost metabolism and circulation,… Read More »11 Amazing Health Benefits of Sesame Oil, Rosewood Essential Oil benefits includes relieving headaches and toothaches, treatment of insect bites, treating depression, acts as natural stimulant, improves cognitive functionality, prevention of bacteria… Read More »11 Impressive Benefits of Rosewood Essential Oil, 13 Impressive Benefits of Melissa Essential Oil, 11 Impressive Health Benefits of Mallow Essential Oil, 13 Impressive Benefits of Mandarin Essential Oil, 11 Impressive Benefits of Rosewood Essential Oil. ✓ Evidence Based. Potential Health Benefits of Sage Oil. It also serves as a handy expectorant to offer relief from chest infections and symptoms such as colds, coughs and respiratory discomfort. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. This oil is equally useful at countering bacterial infections since it kills bacteria and inhibits their growth in the body. We look at the current evidence, along with how this oil can be used. 11 Amazing Benefits of Spearmint Essential Oil, 11 Impressive Benefits of Tangerine Essential Oil, 13 Amazing Benefits of Helichrysum Essential Oil, 11 Amazing Benefits of Grapefruit Essential Oil, 11 Impressive Health Benefits of Maca Root, Black Seed Oil Benefits: For Health, Skin, Hair and Side Effect. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. There are a lot of sage essential oil variety in the market. In fact, they are quite different in many ways. Sage can be used to treat infections of the throat, urethra, intestines, colon, genitals, nose, ears, and eyes. This oil can be used externally to soothe painful ailments like muscle stiffness, rheumatism, and … It has a lot of medical benefits and are rich in essential oils, saponin, glucose, vitamin B, vitamin C, bitter principles, estrogen, bactericidal properties, enzymes, and potassium. Sage essential oil efficiently removes toxins from the blood stream through sweating or excretion. Curcumin can also limit weight gain. 20. With many members of the Salvia genus having being studied in literature, there are numerous ailments that can benefit from the use of this essential oil. It reduces inflammation on the skin, inflammation due to fever, and prevents the entry of poisonous material into the bloodstream. Sage essential oil has many properties that provide a variety of benefits. * It aids digestion by supporting oral hygiene and keeping gas from gathering. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. The antibacterial, antifungal, antimicrobial, and antiseptic properties of essential oil of sage make it an effective disinfectant, as it gives sound protection from both internal and external infections. A Word Of Caution. Greek Sage Essential Oil, Spanish Sage Essential Oil and Clary Sage Essential Oil are also available, and the composition and safety guidelines for each varies. DETAILS. Apart from being used as a crucial ingredient in countless cosmetic products, this oil also contains many medicinal uses, some of which are listed below. Sage is commonly used in cooking, which may lead you to believe that it's completely safe. Some other surprising benefits of using sage essential oil are: 1. Sage oil is capable of killing certain types of bacteria. Sage essential oil reduces fevers by fighting infections and reducing inflammation caused by them. It facilitates excretion and eliminates constipation by promoting the discharge of certain fluids, as well as stimulating the intestines. Salvia plants and their constituents can influence various biological mechanisms associated with cognition including their effects on amyloid-β, cholinergic activity, neurotrophins, oxidative stress, inflammation … High in Antioxidants which may help in oral health, skin care, mental health benefits and stress reduction. Other Benefits. It is extremely useful in treating multiple medical conditions including herpes, asthma, bronchitis, cerebral palsy, sciatica and asthma. it can be used as a mouthwash in less than 1% concentration. You can also burn sage to improve mood, use it in household cleaning products, add it to bath salts and use sage essential oil for skin benefits. It possesses amazing anti-fungal and anti-bacterial qualities that make it a popular element in many of today?s popular cosmetic products. Other research suggests that active compounds in sage protect against neurodegenerative diseases, such as Alzheimer's. Trusted Source. https://pdfs.semanticscholar.org/d0ef/4dc274ebdd1ab7c58f9f80dac74cf39641b7.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/, https://www.ncbi.nlm.nih.gov/pubmed/20860437, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5634728/, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. It is widely used to increase alertness and mental stability. Photo Credit: Shutterstock. Sage oil is popular for: Supporting clarity and sharpness of the mind** Stimulating feelings of determination** Helping ease fear and occasional negative emotions** Showing 1-4 of 4. It aids digestion by supporting oral hygiene and keeping gas from gathering. 3. It has a lot of medical benefits and are rich in essential oils, saponin, glucose, vitamin B, vitamin C, bitter principles, estrogen, bactericidal properties, enzymes, and potassium. This juice also helps in soothing acidity. The excellent sage oil benefits are well-established, and people around the world utilize the sage essential oil for improving the symptoms of fatigue, stress, digestive issues, skin conditions, fungal infections, bacterial infections, menstrual pain, … The compounds present in sage essential oil also protect against microbial infections too. No wonder it is used in thousands of skin care products. It is extremely useful in treating multiple medical conditions including herpes, asthma, bronchitis, cerebral palsy, sciatica and asthma. Learn about some of the supposed health benefits of clary sage essential oil. ; Over recent years, studies demonstrating the health benefits of sage have grown in number. Images are provided by Shutterstock & our contributors. For skin care, add 1 drop to 2 tsp carrier oil. However, make sure you consult your physician before using sage essential oil in any form. For skin care, add 1 drop to 2 tsp carrier oil. Clary sage is such a versatile oil! In the list of the clary sage essential oil benefits, its potential to treat the depression issue makes it a robust one. A recent study published in 2014 analyzing the effects of clary sage oil on post-menopausal women demonstrated that inhaling clary sage essential oil could improve thyroid hormone level as well as significantly reducing cortisol. Furthermore, since it contains camphor and camphene, which are toxic in nature, it should be avoided during pregnancy. Sage Essential Oil Research, Facts, and Studies. … Sage is part of the mint family, alongside oregano, lavender, rosemary, thyme, and basil. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Sage oil must be included for your treatment if you face any of the problems mentioned above and it’s also a must to take precautionary measures while using it. Sage is a plant in the same family of mint and grows as a shrub, it has green leaves, and the flowers vary from red, pink, and white. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Clary sage oil is beneficial because it can help control and balance these hormonal levels naturally. Sage oil is used as a fragrance in soaps and perfumes. Uses of Sage Oil. This property is one of the causes behind its use in skincare products. Clary sage essential oil is one of the leading natural essential oils with a number of therapeutic properties including – Anxiolytic, antibiotic, antioxidant, antifungal, sedative, antimicrobial, astringent, anti-inflammatory, etc. The oil also takes care of constipation since it acts as a natural laxative. Therefore, you can protect small wounds or cuts from developing irritating or potentially dangerous infections, as confirmed by a report published in the African Journal of Biotechnology. Moreover, it contains camphene and camphor, which can be toxic during pregnancy. Uses for Sage Essential Oil. Sage essential oil is also used as a fantastic digestive medicine to treat severe cases of indigestion. Sage essential oil activates a few hormones, such as estrogen, to relieve other related painful disorders such as mood swings, fatigue, depression and nausea. 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